Yoga Poses w/ Sonja 13, Workout for Joints, Yoga for Beginners AsanasSonja Spray is a yoga teacher in Austin, Texas. In this free online yoga workout demonstration video, she also discusses the benefits of this yoga pose as well as what to avoid so you are not doing the asana incorrectly. Including the correct starting and ending position for the exercise. This is a pose for beginners. Namaste This video was produced by Psychetruth www.youtube.com www.myspace.com Music by Jimmy Gelhaar www.jimmy.us Copyright © Target Public Media LLC 2010. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
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25 Comments
nice ass
4:14 WHY WON’T SHE TAKE MY CALLS!!
@BookWormArielle GOTCHA i see , most people i hear say it are from u s and there from the south, but im from north and they call us yanks, but i remember now that the rest of world call ppl from the U s yanks, thanks for clarity.
She looks like the girl on “24″
amazing!!!
Yank = American
@blazole How is she a “yank” when shes from Texas?
Great yoga session! Thank you for sharing.
@omarion2k same
@omarion2k roger that lol
she’s awesome!
Apart from she’s a yank, ain’t bad looking bird
I realize Sonja may be the most attractive and healthy young lady in all history, but there is no need for lewd comments.
such a hottie
peace and love mantak chia
My back kept clicking! Is that good or bad?
she’s so hot that she makes indian style something you would read in the karmasutra
lol
that truck driver was even checking her out
excellent routine.
i look forward to following it tomorrow after jiu jitsu.
I wish you could teach me, Because your voice gets me in the mood for yoga. Really calming. And I’m being serious. Thanks Ms.Spray.
good vid
I’d do her.
i luv’d her
this is making me horny
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